Fueling For Half Marathon - Public Sports

MSN: Half marathon fueling strategy: Why and how you need to fuel The half marathon is a tricky distance when it comes to fueling. You absolutely need fuel, but how much, what type and how often depends on a number of factors; like the amount of time you’ve been ... Runner's World on MSN: I wore a glucose monitor for a month and discovered 3 fueling mistakes that were making my runs feel harder I wore a glucose monitor for a month and discovered 3 fueling mistakes that were making my runs feel harder Women's Health: Your longest marathon training run – how far, how fast and how to fuel it If you’re training to run a marathon, you’ll understand the importance of the long run – that high-mileage workout that gradually increases in distance each week and primes your body and mind for the ...

Your longest marathon training run – how far, how fast and how to fuel it Runner's World on MSN: The Most Common Marathon Training Mistakes—and How to Avoid Them