How Much Water Does It Take To Rehydrate - Public Sports

“Much” is used with uncountable nouns, such as “water” or “time,” while “many” is used with countable nouns, like “books” or “apples.” Both words can appear in negative sentences, questions, and formal expressions, but in positive sentences, they are often replaced by “a lot of”. Water is not always enough to rehydrate you if your fluid levels are depleted. You can rehydrate quickly with drinks that include electrolytes.

For severe dehydration, seek medical attention. When you ...