Why My Hips Hurt After Running - Public Sports

Caitlin Havener on MSN: 6 low-impact workouts that are actually effective (and won't hurt your hips) 6 low-impact workouts that are actually effective (and won't hurt your hips) Hips are ball-and-socket joints that support your body weight and allow you to move your upper legs. Your hip joint connects your thigh bone (femur) and your hip bone (pelvis). What is the hip joint?

The hip joint is where your thigh bone connects to your pelvis. It’s the second biggest joint in your body after your knees.